Red Light Therapy, also known as photobiomodulation, is a non-invasive and drug-free therapy that has gained popularity for its potential health benefits.

It works by exposing the body to low-level red or near-infrared light. (Blue light may also be used). Different wavelengths in the electromagnetic spectrum have different degrees of penetration. Blue light is superficial while red and infrared waves penetrate more deeply. This difference in penetration results in different biological and healing properties at the molecular, cellular and tissue levels.

The photons in the red light therapy device release photons of light of specific wavelength and intensity, which penetrate deep into the body and trigger a cascade of beneficial chemical reactions, especially the instant release of nitric oxide.

Nitric oxide is the human body’s natural vasodilator, instantaneously widening the blood vessels and capillaries and allowing for improved circulation in the local area under the red light therapy pad. This increased blood flow brings nutrient-rich and oxygen-rich blood to the nerves and other tissues which reduces pain.

Nitric oxide is also a messenger molecule that helps kick-start the body’s own natural healing ability. Nerves become healthier and begin to fire more normally.

Light therapy has been shown to:

  • Relieve pain
  • Increase circulation
  • Relax muscles
  • Relieve muscle spasms
  • Relieve aches/stiffness

Benefits of Red Light Therapy:

  • Non-invasive and painless
  • Non-surgical
  • Simple and effective

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    It may be helpful to keep a pain diary for your Chiropractor. This will help you to identify patterns as well as potential triggers. A pain diary should include information such as: Date, Time (start and finish), Intensity (1-10), Preceding symptoms, Potential triggers, Medication (dosage), Relief (following medication, if any).
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